Old version by Gripperpedia Admin on 2024-09-07 21:37:29 compared to new version by Gripperpedia Admin on 2024-09-07 21:39:30
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| 1 | The **Captains of Crush (CoC) Certification** is one of the most recognized grip strength achievements in the world. Administered by **IronMind**, this certification challenges athletes to close some of the toughest grippers, including the CoC **No. 3**, **No. 3.5**, and **No. 4**. The certification process is open to men and women, with specific grippers for each gender. | ||
| 2 | |||
| 3 | ## Levels of Certification | ||
| 4 | |||
| 5 | Athletes can certify on the following Captains of Crush Grippers: | ||
| 6 | |||
| 7 | - **CoC No. 2** (Women Only) | ||
| 8 | - **CoC No. 2.5** (Women Only) | ||
| 9 | - **CoC No. 3** | ||
| 10 | - **CoC No. 3.5** | ||
| 11 | - **CoC No. 4** | ||
| 12 | |||
| 13 | Each level represents a significant milestone in grip strength training. | ||
| 14 | |||
| 15 | ### Certification Process | ||
| 16 | |||
| 17 | To achieve certification: | ||
| 18 | |||
| 19 | 1. **Apply to Certify**: Athletes contact **IronMind** to express readiness. | ||
| 20 | 2. **Close the Gripper**: The gripper must be closed following IronMind’s strict rules, including video-based certifications. | ||
| 21 | 3. **Verification**: Submit proof of the close, such as video evidence, for IronMind’s review. | ||
| 22 | |||
| 23 | The full set of rules and guidelines can be found on IronMind’s official [certification page](https://ironmind.com/certification/captains-of-crush/rules-for-closing-certification/). | ||
| 24 | |||
| 25 | ## Notable Certified Athletes | ||
| 26 | |||
| 27 | IronMind maintains a list of athletes who have been certified for closing these grippers: | ||
| 28 | |||
| 29 | - [No. 3 Certification List](https://ironmind.com/product-info/certification/captains-of-crush/whos-new-captains-of-crush/) | ||
| 30 | - [No. 3.5 Certification List](https://ironmind.com/product-info/certification/captains-of-crush/whos-new-captains-of-crush/) | ||
| 31 | - [No. 4 Certification List](https://ironmind.com/product-info/certification/captains-of-crush/whos-new-captains-of-crush/) | ||
| 32 | - [No. 2 (Women) Certification List](https://ironmind.com/product-info/certification/captains-of-crush/whos-new-captains-of-crush/) | ||
| 33 | - [No. 2.5 (Women) Certification List](https://ironmind.com/product-info/certification/captains-of-crush/whos-new-captains-of-crush/) | ||
| 34 | |||
| 35 | --- | ||
| 36 | |||
| 37 | For more details on how to certify, visit the official IronMind [rules page](https://ironmind.com/certification/captains-of-crush/rules-for-closing-certification/). | ||